Simplify your life with a weekend of self-care, deep rest, and organic home-cooking on the whimsical, rolling acreage of Heathen Hill.
upstate new york
The weekend will begin Friday evening with a deep, soothing self myofascial release session and some serious down-regulation. Then spend Saturday and Sunday clearing out the cobwebs in the joints and juicing up the muscles with a combination of Hatha Yoga, Yoga Tune Up® and Functional Movement.
Arrival: Sunday, Sept 14 in time for dinner
Departure: Thursday, Sept 18 after country brunch
Escape the stress of the city for a fun weekend of serenity in nature. Treat yourself to 3-days of energizing and restorative yoga sessions, locally-grown fresh gourmet food, and blissful surroundings.
We’ll start with a restorative practice on Friday at 4:00 pm – 6:00 pm followed by dinner.
Join Maya Ray and Caitlin Casella for a spacious weekend of yoga, play and deep rest. All levels are welcome.
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