The weekend will begin Friday evening with a deep, soothing self myofascial release session and some serious down-regulation. Then spend Saturday and Sunday clearing out the cobwebs in the joints and juicing up the muscles with a combination of Hatha Yoga, Yoga Tune Up® and Functional Movement.
Summer at Heathen Hill provides the perfect setting to dedicate time to deepen your yoga practice. We will gather together for practice sessions that allow the time to explore the subtle aspects of “effortless effort.”
After a long and snowy winter in our crowded city we are heading upstate to unwind, relax and renew! Come spend a weekend full of yoga in a secluded and intimate retreat center surrounded by beautiful nature.
Join Jeanmarie for a weekend of asana, meditation and workshop dedicated to a deeper understanding of creating from the standpoint of the philosophy of yoga
Taking names for waiting list.
Vivekan & Jess invite you to join them for a weekend of bliss in the nearby mountains! Establish a solid Basics-level practice (or deepen a preexisting one!) with revitalizing Bodhisattva Yoga
Come spend another beautiful weekend in the Catskills with Wesley, Barkan Certified instructor, from Queens NY. Enjoy a weekend of fresh air, fresh food and healing yoga.
Arrival: Friday afternoon. Post-travel grounding asana 5-7pm. Hot tub. Sangria. Dinner at 8pm
Saturday morning: Pranayama then asana. Lunch outdoors, weather permitting. Afternoon class. Cocktail hour (BYOB) and dinner.
Sunday morning pranayama and asana, Country brunch. On the road.