Simplify your life with a weekend of self-care, deep rest, and organic home-cooking on the whimsical, rolling acreage of Heathen Hill.
The weekend will begin Friday evening with a deep, soothing self myofascial release session and some serious down-regulation. Then spend Saturday and Sunday clearing out the cobwebs in the joints and juicing up the muscles with a combination of Hatha Yoga, Yoga Tune Up® and Functional Movement.
Arrival: Sunday, Sept 14 in time for dinner
Departure: Thursday, Sept 18 after country brunch
Escape the stress of the city for a fun weekend of serenity in nature. Treat yourself to 3-days of energizing and restorative yoga sessions, locally-grown fresh gourmet food, and blissful surroundings.
We’ll start with a restorative practice on Friday at 4:00 pm – 6:00 pm followed by dinner.
Join Maya Ray and Caitlin Casella for a spacious weekend of yoga, play and deep rest. All levels are welcome.
Description: Spend a weekend of serenity found outside of concrete NYC– the Catskills, yoga, garden grown organic food, and fun! Tzahi will lead the 3 yoga classes where each session will complement the others to provide a complete and well-rounded weekend of yoga— forward bends, backbends, inversions, restorative and pranayama. The combination of Heathen Hill’s […]
Get away from the hot city and enjoy pristine nature while practicing pranayama, meditation, yoga and core integration.