Simplify your life with a weekend of self-care, deep rest, and organic home-cooking on the whimsical, rolling acreage of Heathen Hill. Immerse your body’s tissues in playful, creatively crafted yoga and self-massage classes. Roll out and revive sluggish muscles, mobilize and unburden stuck joints, sedate mind-body tension patterns, laugh and breathe. Leave feeling fantastic, rested and restored.
This retreat is appropriate for all levels. There will be 3 2.5 hour classes total. (2 classes on Saturday in the morning and early evening and 1 Sunday before brunch).
Laurel’s teaching style expresses yoga, first and foremost, as a practical tool to feel and live better in the body. With in-depth knowledge of anatomy and kinesiology, as well as vivid and playful teaching techniques, Laurel guides students toward developing keener body awareness, healthier movement patterns, and sharper intuitiveness to take self-care into their own hands. Laurel is a certified Yoga Tune Up® teacher, as well as a yoga teacher, teacher trainer and anatomy instructor for YogaWorks. She leads teacher trainings, yoga and self-massage workshops and retreats around the US and internationally.
$500 for a single
$425 for a shared double
$400 to camp
For Registration: email firstname.lastname@example.org