The weekend will begin Friday evening with a deep, soothing self myofascial release session and some serious down-regulation. Then spend Saturday and Sunday clearing out the cobwebs in the joints and juicing up the muscles with a combination of Hatha Yoga, Yoga Tune Up® and Functional Movement.
Heathen Hill
August 15 – 17, 2014 – GENNY KAPULER
We’ll start with a restorative practice on Friday at 4:00 pm – 6:00 pm followed by dinner.
August 8-10, 2014 – Weekend Yoga Getaway with Maya and Caitlin
Join Maya Ray and Caitlin Casella for a spacious weekend of yoga, play and deep rest. All levels are welcome.
July 25-27, 2014 – Lauren Ohayon
Get away from the hot city and enjoy pristine nature while practicing pranayama, meditation, yoga and core integration.
June 27 – 29, 2014 – Summertime Yoga Retreat with Wesley
Join Wesley Collier for another beautiful weekend of fresh air, fresh food and yoga.
June 20-22, 2014 – Sun, Stories, and Yoga with Julie Dohrman
Return to nature with Julie for a weekend in the lush landscape of Heathen Hill Yoga on Solstice weekend!
May 16-18, 2014 – Getaway Yoga Retreat with Merav
After a long and snowy winter in our crowded city we are heading upstate to unwind, relax and renew! Come spend a weekend full of yoga in a secluded and intimate retreat center surrounded by beautiful nature.
Oct. 18-20, 2013 – Jeanmarie Paolillo “Yoga Vibe-a-Thon”
Join Jeanmarie for a weekend of asana, meditation and workshop dedicated to a deeper understanding of creating from the standpoint of the philosophy of yoga