Title: Samadhi in the Country
Location: Heathen Hill
Description: Citta vrtti in the city got you down? Ditch those agitations of the mind and come away with us out of town!
Take the day off on Friday and we’ll head upstate to Heathen Hill to enjoy a weekend of juicy vinyasa flow, delectable home-cooked meals, lying in the grass with a good book, and dozing off to the sound of crickets. And don’t forget to pack a bathing suit for the swimming hole and hot tub!
Marisa is a local girl lucky enough to have a mom who was teaching her to walk on her hands shortly after learning how to walk on her feet! Throughout her life, she has dabbled in all sorts of movement, but nothing has been able to really inhabit a space in her heart like vinyasa practice.
It was this love that brought her to Laughing Lotus College of Yoga where she completed her teacher training with Dana Flynn and Jasmine Tarkeshi. Each day, she wakes up feeling honored and fortunate to be practicing and teaching yoga. Her instruction is greatly influenced by her on-going studies in anatomy and kinesiology, marrying detailed descriptions of alignment and encouragement to flow with grace. She believes that moving with mindfulness and compassion for oneself on the mat leads to moving about the world in the same manner.
*Please note that cost of transportation is separate. If you have a car and would be willing to carpool, please let us know!
Start Date: June 5, 2009
End Date: June 7, 2009
Please call Levitate Yoga at 212-974-2288 or email Brenna@levitateyoga.com to register.