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Joelle Hann

Joelle Hann and Stephanie Sandleben: Equalize Your Asana – July 17-19

Title: Joelle Hann and Stephanie Sandleben: Equalize Your Asana

Location: Heathen Hill

 

Description:
During this retreat we will focus on incorporating
bandhas and pranayama into the asana class to create a powerful and peaceful practice. We will have time for meditation as well as basking in the sun, swimming in the pond, and enjoying the beautiful upstate setting.

About Joelle and Stephanie

Joelle Hann and Stephanie Sandleben blend the free-flow of vinyasa with the precision of Iyengar yoga to create asana classes that energize the mind and body. Certified through Alison West of Yoga Union, Steph and Joelle continue to train with senior teachers across the US such as Tias Little, Genny Kapular, and Alan Finger. For more info, contact us at samatreats@gmail.com or visit our blog http://samatreats.blogspot.com

Start Date: July 17, 2009
End Date: July 19, 2009

Arrival: Friday 6:00 pm

Friday
8:00 pm – Welcome/Restorative Class

Saturday
9:00 am – 11:00 am – class
4:00 pm – 6:00 pm – class

Sunday
9:00 – 11:00 am – class

Departure: Sunday, 2:00 pm

For Registration, contact samatreats@gmail.com

Filed Under: 2009 Retreats Tagged With: Alan Finger, Alison West, asana, bandhas, Catskills, Heathen Hill, Joelle Hann, pranayama, Stephanie Sandleben, vinyasa, yoga

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Heathen Hill Yoga

810 Heathen Hill Road
Franklin, NY 13775
607-829-5328

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