Heathen Hill Yoga

Heathen Hill is pleased to present these outstanding guest teachers

Alyssa Rubin

May 17-19, 2013 – Third Annual Summer Retreat with ALYSSA RUBIN

Photo by Irina PeschanDescription

Join us for our third annual summer retreat in the Catskills! Yoga, delicious food, friends and fresh air at Heathen Hill.

 

About Alyssa

Alyssa started her yoga journey as a teenager and has been teaching since 2009. She is trained and certified in hot yoga, vinyasa, prenatal and ashtanga. She loves the outdoors, fresh air, and organic, healthy food. She is super excited and grateful for the opportunity to lead this incredible retreat at Heathen Hill.

Retreat Schedule

Friday, May 17

6:30 – 7:15pm – Yoga
7:30pm– Dinner

Saturday, May 18

8:00-8:30am – Sun salutations & meditation (or sleep in!)
8:30am – Breakfast
10:30am – Noon – Yoga
12:30pm – Lunch/ free time
3:30 – 5:30 Yoga – 75 minutes of vinyasa flow, 45 minutes arm balances and inversion
7pm – Dinner/ Bonfire, BYOB/W

Sunday, May 19

9:00 – 11:00am – Yoga
11:30am – Country brunch

Price

Singles: $475
Doubles: $425
Camping: $395

For more info or to reserve your spot – AlyssaRubin@gmail.com

July 13-15, 2012 – Alyssa Rubin

Title: Alyssa Rubin

Description

Get out of the city for the weekend to practice yoga, eat freshly prepared organic meals, spend time outside, and socialize with like-minded yogis. We will spend the weekend practicing vinyasa flow, starting with a one hour slow flow class on Friday evening, which will be nice after sitting in the car for a few hours. Try to arrive between 5:00 and 5:30 so we can practice at 6. Bring your bathing suit for the swimming hole and hot tub, and a musical instrument (optional) for the bonfire on Saturday evening.

About Alyssa

Alyssa’s sister took her to her first yoga class when she was a teenager. Many years later, her yoga practice is a top priority! She completed her first teacher training in 2009 and is certified in hot yoga, prenatal yoga, and vinyasa flow.

She loves spending time outside and is super excited about returning to Heathen Hill.

Prices

Includes Food, Yoga, Accommodation and FUN!

Singles – $470.00
Doubles $405.00
Camping $385.00

For more info or to reserve your spot – AlyssaRubin@gmail.com

Start Date: July 13, 2012
End Date: July 15, 2012

Oct. 7 – 9 – Upstate weekend getaway – yoga, fresh food, friends and sattva at Heathen Hill with Alyssa Rubin

Title: Upstate weekend getaway – yoga, fresh food, friends and sattva at Heathen Hill with Alyssa Rubin

Description

Sattva is a sanskrit word that means harmony and balance. Join me for a beautiful fall weekend in the Catskills to practice yoga, honor our wellness, and reconnect with our sattva.

Get out of the city for the weekend to eat freshly prepared organic meals, practice yoga, spend time outside, and socialize with like-minded yogis. We will practice mostly vinyasa flow, and also have some gentle yoga Friday evening and an arm balance and inversion workshop on Saturday afternoon. Bring warm clothes to go for walks outside and enjoy a bonfire Saturday evening. Expect peak fall colors!

About Alyssa

Alyssa started her yoga journey as a teenager and has been teaching since 2009. Her vinyasa flow classes teach graceful, intentional movement with the flow of the breath. She loves the outdoors, fresh air, and organic, healthy food. She is super excited and grateful for the opportunity to lead this incredible retreat at Heathen Hill.

Retreat Schedule

Friday, Oct 7

6:00 – 7:00pm – Gentle yoga by candlelight
7:30 – Dinner and satsung, introductions, socializing.

Saturday Oct 8

7:45-8:00am – Guided morning meditations
8am – Breakfast
10:00am – Noon – Vinyasa flow
12:30pm – Lunch/ free time
3:30 – 5:30 Vinyasa Flow (1 hr 15 min)/ Arm balance and inversion workshop (45 minutes, optional)
7pm – Dinner/ Bonfire, BYOB/W

Sun Oct 9

7:45-8:00am – Guided morning meditation
9:00 – 11:00am – Vinyasa flow
11:30am – Country brunch, hugs goodbye

 

For more info or to reserve your spot – AlyssaRubin@gmail.com

Start Date: October 7, 2011
End Date: October 9, 2011