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Heathen Hill is pleased to present these outstanding guest teachers

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2015 Past Retreats

June 12-14, 2015 – Summer Getaway Retreat with Merav Ben-Horin

Description

After a long snowy winter in our crowded city we are heading upstate to unwind, relax and renew.Come spend a weekend full of yoga at Heathen Hill, a secluded and intimate retreat center surrounded by beautiful nature. Enjoy 4 extended yoga classes,locally grown fresh gourmet food, and plenty of free time for chilling in the hummock, lying on the grass with a good book, walking in the mediation labyrinth, or playing volleyball, badminton, or whatever other game suits your fancy on the beautiful lawns. At night sit around the bonfire, drink wine and enjoy the star filled sky.

Prices

(include all meals, yoga sessions and accommodations):

Yoga House

$450  per person in a double shared room

New Big House

$430 per person in a triple shared room
$485 per person in a double shared room
$585 per person in a single room

Fancy House with private bath:

$525 per person in a double room
$700 per person in a single room

Transportation:

Carpool is the best option and Merav will help you get organized if needed. Public Transportation via Adirondack Trail is also available

About Merav Ben-Horin

Merav Ben-Horin is a yoga instructor and psychotherapist based in NYC. She was a dancer for over 10 years and began practicing yoga in 2004 in tandem with her studies in psychology. She specializes in alignment-based vinyasa as well as therapeutic yoga for emotional well-being. Born out of her interest in human behavior and movement, Merav recognizes yoga as a tool for personal growth as well as a proven way to develop focus and mind/body awareness.

As a yoga instructor, Merav incorporates principles from her background in psychology. She strives to offer a safe, non-judgmental environment for students to explore their bodies, observe their minds and confront and overcome their fears, limitations, or obstacles both on and off the mat. Merav currently teaches groups and private classes all around NYC and leads yoga and meditation workshops and retreats worldwide.

As a psychotherapist, Merav also incorporates yoga into her work with patients by combining yogic principles in conjunction with talk therapy. She works with both groups and individuals who struggle with trauma, depression, anxiety, eating disorders and substance abuse. Merav has received extensive education and training in psychotherapy and contemporary psychoanalysis. She completed her B.A in psychology at Hunter College and recived her graduate degree from NYU. She is currently in postgraduate psychoanalytic training and sees patients at the National Institute for the Psychotherapies.

Merav’s website: www.yogamerav.com
email: info@yogamerav.com
Cell :646-469 6865

Retreat Schedule

Friday:

Arrival at 4pm
5:30-7pm – Vinyasa Blend Restorative –unwind and restore
8pm-Dinner & Heathen Hill’s special home sangria!

Saturday:

9-11am – Morning practice focusing on energizing back bends and inversions
12pm – Lunch time
4-6pm – Evening gentle asana, yin, restorative & Pranayama focusing on emotion and tension releasing, hip openers, twists and forward bends followed by meditation
7pm- Dinner followed by bonfire (bring your own wine or beer of choice as well as your instrument if you happen to play any for an after bonfire party jam!!)

Sunday:

9-11am – Morning practice focused on facing fears & future challenges with arm balances and inversions
12pm- lunch time
2pm- departure – Back to the city with a clear, fresh, and spirited mind and body!

Filed Under: 2015 Past Retreats, Past Retreats Tagged With: Merav Ben-Horin

June 5-7, 2015 – Ellen Kaplow

Details Coming Soon!

Filed Under: 2015 Past Retreats, Past Retreats Tagged With: ellen kaplow

May 29-31, 2015 – Wesley Collier

Prices (All Inclusive)

Heathen Yoga House: Sleeps 8
$450 pp double

New Big Heathen Yoga House: Sleeps 10
$500pp double
$600pp single w/private bath

No-refund deposit: $150 by April 1, 2015
Full payment balance by May 1, 2015

Cash
Check: Wesley Collier

Schedule

Friday May 29
4pm arrive
5:30pm-7pm Meditation and Yin
7:30pm Dinner

Saturday May 30
6:30am-7am Sun Salutes and Meditation- 15m each
7am-7:30am Silent Meditation Walk
7:30am-9am Free time/Self serve breakfast
9am-11:30am DeepShit Yoga/Fry Phat/Stronger Arms
12:15pm Lunch on the lawn (weather permitting)

(rest, play time, relax ,swim, hot tub, read, nap)

4:30pm-6pm Fun on the Wall/Restorative
6:30pm Cocktails (byob/byow)
7:30pm Dinner followed by Bonfire and smores

Sunday May 31
6:45am-7:15am Sun Salutes and Meditation- 15m each
7am-7:30am Silent Medtiation Walk
7:30am-9:30am Free time/Self serve breakfast
9:30-11:30 Inversions/Home Practice Workshop
12pm Brunch
2pm Depart

Email Wesley at: wesley_yoga@yahoo.com

Filed Under: 2015 Past Retreats, Past Retreats Tagged With: Wesley Collier

May 15-17, 2015 – Relaxing Yoga Weekend with Kimberly and Alison

Wong_Whitehead Photo

Description

Recharge and renew during a Spring weekend in the Catskills with yoga, good (vegetarian) food, fresh air, friends, and cookies! This is a great retreat for yogis who would like to learn more about specific pose or group-class instruction and haven’t had the time/opportunity to ask questions. In addition to (all-level) yoga classes throughout the weekend, we will offer a workshop detailing (alignment, modifications, etc.) a few poses as requested by the students in advance. We will also be offering a special retreat price of $75* for a private session for even more yoga fun! Free time can be spent boating, soaking in an outdoor hot tub, relaxing inside, and enjoying the beautiful outdoors.

*price only available during this weekend and the number of private sessions are limited. First come, first served. Please e-mail us about availability. Normal private-session rates are $95 or $125 per hour.

Price

Price includes lodging, meals, and yoga classes (does not include optional private sessions or purchase of any products). Prices vary based on accommodation type selected. All rooms share bathrooms, except as noted below.

Optional Mini (2 hour) Botanicals Workshop with resident herbalist: additional $30.
Description of Botanicals Workshop: We will focus on select plants while they are in their prime and most beneficial. Each workshop will begin with an explanation of the product we will be making followed by a stroll around the property. After we locate, observe and learn about the various botanicals we will be using, we will harvest the parts of the plant needed and head back to the Big Heathen kitchen. You will make the product and take it home.

Yoga House

$399 per person in a shared two-person room

New Big House

$450 per person in a shared two-person room (buy out a whole room for $525)
$400 per person in a shared three-person room or $450 per person if two people share this room

Private bath options:

$500 or $525 per person in a shared two-person room (buy out a whole room for $675)

Transportation

Please visit the Heathen Hill website for directions: https://heathenhillyoga.net/directions/. If you would like to arrange a carpool, feel free to contact Kim.

About Kimberly Wong

Kim (500-RYT) is a native New Yorker, Harrisite, Cal grad, attorney, and former long-distance runner who started seriously practicing yoga in 2011 to recover from illness and offset malaise and fatigue. She loves to teach and currently teaches every Saturday at Atmananda Yoga Sequence. She especially enjoys teaching alignment and modifications. She hopes to assist her students practice safely and achieve a few moments of calm, reflection, and vacation while remaining right here in the city.
Kim can be reached at kimwongyoga@gmail.com.
Follow Kim on Instagram: theGoobsterNY.

About Alison Whitehead

Alison (RYT-200 – currently completing RYT-500) grew up playing competitive team sports, running and biking. She has always enjoyed helping others to feel their best and enjoy life. Alison began incorporating yoga into her routine to help with her own training and stress reduction as well as for her bigger goal of teaching others the amazing benefits of a regular practice. Alison currently teaches Yoga for Athletes every Sunday afternoon at Studio in the Heights (in addition to weekly High Intensity Interval Training classes), and a Yoga for PTSD class at a local VA Medical Center. She focuses her classes on proper form and alignment while trying to also incorporate a bit of humor and mindfulness into each class. Follow Alison on Instagram: alison_fityogi and blog: http://www.ali-zen.com/

Schedule

Friday

Arrive after 3pm
6-8pm – Welcome and Vinyasa Flow
8pm – Dinner
9-10pm – Social Hour at the Big House – tea and cookies supplied (welcome to bring other snacks/beverages)

Saturday
Breakfast – Self-serve
9-11am – Morning practice & Workshop
12:15pm – Lunch
1-3pm – Optional Mini-Workshop with herbalist
5-7pm – Evening Vinyasa Flow
7:00pm – Dinner followed by bonfire

Sunday
Breakfast – self-serve
9-11am – Morning practice – tying it all together
12pm – Brunch
2pm – departure

Filed Under: 2015 Past Retreats, Past Retreats

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