Retreats

Let your anatomy awaken your practice. In this retreat Frank will focus on the body's anatomy and how different anatomical systems can support your individual yoga practice.

Rodney Yee Invitational

The retreat offers an opportunity to work deeply over several days, supported by the simplicity and rhythm of retreat life in a rural setting.

Classes will range form vinyasa flow, gentle flow, restorative yoga and talks on yoga philosophy and the subtle body.

This weekend getaway is the perfect opportunity to kick back and relax, devote time to yourself and your yoga practice, and enjoy the amazing food and magic that is Heathen Hill.

The weekend will include both active and restorative classes, with time for questions and discussion.

At the height of summer, when the land is full and the days are long, we gather to tend what glows and ground what grows.

Spend a weekend of serenity found outside of concrete NYC– the Catskills, yoga, garden grown organic food, and fun!