Most people who meditate do so fitfully and sporadically. Our overarching theme at this first retreat will be “Going Forth–Incorporating Your Pracitice into Daily Life.” The March 2017 retreat will […]
2017 Past Retreats
Join Sigrid for a weekend of yoga, fresh country air, great food, old and new friends, laughter, fun, games, mindfulness, playfulness
Get out of the city for Julie’s annual Summer Solstice Retreat at Heathen Hill ! Summer Solstice is the beginning of Summer season when fireflies, BBQ’s, outdoor activities and good […]
Bask in the Mountains of NY for a glorious weekend getaway. This retreat is not to be missed. Three days of yoga, meditation, relaxing, and strolling the sublime countryside.
The weekend will be a mix of asana practice and her work that she calls ‘Stability for a Yoga Body’ – a series of exercises to create stability in the central regions of the body made mobile by yoga practice – developed to prevent everyday injuries
Schedule July 21 4pm Arrival 6pm Stretch and kvetch 7:30pm Eat and meet (byob/w/w/w) July 22 7am Meditation 8am Self-serve breakfast 9:30am-11:30am lunge-fest/summer arms and abs 11:35am Meditation- 10 minutes […]