Kathy weaves a keen understanding of anatomy and alignment into slow, deep, and mindful Vinyasa Class and she also believes that Hiking is a great way to meditate and connect which is why she has blended both into this retreat.
Friday
4:00-5:30pm Hike
6:00-7:30pm Restorative
8pm Dinner (byob)
Saturday
7-9 Breakfast
9:30-12:00 Class
12:30 Lunch
2-5pm Hike
6-7pm Restorative
7:30pm Dinner (byob)
Sunday
7-8 Breakfast
8:15-10:15 Hike
10:30-12pm Class
12:30pm Brunch
Shared occupancy starts at $465
Single occupancy starts at $560
For info and to register contact: salvok@ chelseapiersCT.com
