Align your body and mind through daily Yoga and Pilates classes. Unwind and release urban stresses with friends, hiking, swimming, hot tub time, volleyball, meditation, and more! Both Morgan and Stephanie come from Theatre/Music backgrounds and have been helping people find balance and joy in their bodies since 2012.
alignandunwindretreat.com for more info
or e-mail alignandunwindretreat@ gmail.com.
Price
Early Bird Shared Room (before March 15th): $475
Regular Shared Room: $575
Contact us for private room rates.
Schedule (subject to change, all events are optional):
Friday, May 20th:
4pm Arrive
530pm-630pm Vinyasa Flow
730pm Dinner (byob)
Saturday, May 21st:
730am-830am Sunrise Flow
8am-10am Self-Serve breakfast
10am-11am Pilates/Barre Mash-up
11am FREE TIME
5pm-630pm Align and Unwind Pilates and Yoga Class
730pm Dinner (byob)
9pm Bonfire
Sunday, May 22nd:
730am-830am Traditional Mat Pilates
8am-10am Self-Serve breakfast
930am-11am Align & Unwind Pilates and Yoga Class
12pm: Lunch
2pm: Depart