Title: Being and Playing – Yoga at Heathen Hill
Location: Heathen Hill
Description:
Elizabeth and Kathy Wipff are excited to return to Heathen Hill for their 4th Almost- Annual Heathen Hill Retreat.
This year we will keep things simple: Yoga time will focus on the delight that brought us to the practice to begin with-a sense of play and wonder. The practice sessions will be wrapped around plenty of time to:
Spread your toes in the grass, turn cartwheels, sing songs, roast marshmallows, win at dominoes, talk to a new friend, swim, start a game of tag, get crafty, drink a glass of wine. Play!
Sit on the lawn, soak up the sun, float in the pond, listen to the frogs, knit a sweater , watch the chickens, walk through the labyrinth, stare at the sky, breath in and out, breath in and out again, take an extra savasana. Be!
See you there!
About Elizabeth and Kathy Wipff
Elizabeth Wipff and Kathy Wipff are mother and daughter who have been practicing and teaching together for many years. Kathy Brings her gentle mellow southern California vibe and Elizabeth balances it out with her focused no-nonsense New York approach. They both see yoga as ever evolving, contemporary and non-dogmatic. But mostly, they just think it’s fun!
“Come and Play with us!”
For info: Elizabethwipff@yahoo.com