Description
Escape from NYC for a weekend, witness the colors of the leaves change among the beautiful Catskill Mountains, and connect with your yoga practice on Sacred Sounds Yoga’s Fall Retreat at Heathen Hill.
We will eat freshly prepared organic meals, go for a stroll outdoors, read a book on a hammock, soak in the hot tub, and take classes with two of our teachers, Cynthia Bettis and Fergus Higgins. They will lead us through vinyasa and restorative yoga as well as an arm balance and inversion workshop.
Retreat Schedule
Friday, October 11th
2:00-5:00pm Arrive & Relax
5:00pm-7:00pm Flow & Restore w. Fergus Higgins
8:00pm Dinner in the Plum House
Saturday, October 12th
Anytime Breakfast, self-serve
7:30am-8:30am Morning Stroll & Meditation (optional)
9:00am-11:00am Flow w. Cynthia Bettis
12:00pm Lunch on the Lawn
Free Time Play badminton, bocce ball, darts, horseshoes or Scrabble, read a book or take a nap on a hammock, soak in the hot tub, meditate, stroll in the Labyrinth, and go for a swim
4:00pm-6:00pm Arm Balance & Inversion Workshop w. Fergus Higgins
7:00pm Cocktail Hour (BYOB)
8:00pm Dinner & Campfire
Sunday, October 13th
Anytime Breakfast, self-serve
7:30am-8:30am Morning Stroll & Meditation (optional)
9:00am-11:00am Flow w. Cynthia Bettis
12:00pm Country Brunch
2:00pm Depart
Price
Early Bird (if paid by July 31st):
$455 Double (Yoga House or Campground Luxe)
$535 Single (Le Trailer)
Regular:
$495 Double (Yoga House or Campground Luxe)
$575 Single (Le Trailer)
Carpool Discount:
If you have a car, and are willing to carpool, you’ll receive a $25 discount off your cost plus gas and tolls paid for by your passengers.
For more information email info@sacredsoundsyoga.com