• Skip to main content
  • Skip to footer

Heathen Hill Yoga

Heathen Hill is pleased to present these outstanding guest teachers

  • Home
  • About
    • Heathen Hill
    • Susan “Lip” Orem
  • Register
  • Retreats
  • Amenities
    • Accommodations
    • Facilities
    • Meals
  • Private Events
    • Private Parties
    • Weddings
  • FAQ
  • Contact

July 22-24 – Another Yoga Getaway Retreat with Merav

Title: Another Yoga Getaway Retreat with Merav
Location: Heathen Hill

Description

In the midst of the summer heat of our crowded city we are escaping upstate to unwind, relax and renew!

Come spend a weekend full of yoga led by Merav in a secluded and intimate retreat center surrounded by beautiful nature. Enjoy 4 extended yoga sessions combining vigorous Asana practice, pranayama and mediation, locally-grown fresh gourmet food, and plenty of free time for chilling in the hammock , lying on the grass with a good book, dipping in the hot tub and/or the swimming hole (don’t forget your bathing suit!), walking in the meditation labyrinth or playing volleyball, badminton, or whatever other game suits your fancy on the beautiful lawns. At night, sit around the bonfire, drink wine and enjoy the star-filled sky

About Merav

Merav received her yoga teaching certification from YogaWorks.

She was a dancer for over 10 years and began practicing yoga in 2004 alongside her studies in psychology. As part of her interest in human behavior and movement she sees yoga as a tool for personal growth and a great way to develop mind/body awareness. Merav teaches Vinyasa flow classes emphasizing movement to breath connection, muscle strengthening, and increased flexibility and balance.

She has also led individual and group yoga therapy for patients suffering from substance abuse, anxiety and depression. As a future therapist she intends to incorporate yoga into her work with her patients and combine yoga therapy with talk therapy.

www.yogamerav.com

Retreat Schedule

Friday:
Arrival at 4pm
5:30-7pm – Vinyasa Blend Restorative – unwind and restore
8pm-Dinner

Saturday:
9-11am – Morning Vinyasa Flow-Vigorous morning practice focusing on energizing back bends and inversions
12pm – Lunch time
4-6pm – Evening Flow: Well rounded practice focusing on emotion release and mind-quieting, hip openers, twists and forward bends followed by meditation
7pm- Dinner followed by bonfire (bring your own wine or beer of choice as well as your instrument if you happen to play any for an after bonfire party jam!!)

Sunday:
9-11am – Morning flow: Vigorous morning practice focused on facing future challenges with core work, arm balances, and inversions followed by pranayama and meditation session.
12pm- lunch time
2pm- departure – Back to the city with a clear, fresh, and spirited mind and body!

To register contact – info@yogamerav.com

Start Date: July 22, 2011
End Date: July 24, 2011

Filed Under: 2011 Past Retreats

Footer

Directions to Heathen Hill

See written and printable directions to Heathen Hill on our Contact page.

Google map for Heathen Hill

Click for exact location on Google maps.
Most maps do not correctly locate this address. Link takes you to correct latitude and longitude on Google maps.

Copyright © 2025 · Heathen Hill Yoga