TORI MILNER October 23 – 25
Effort, Awareness & Joy – an Iyengar Yoga retreat
October 23 – October 25
Friday, October 23 – 6-7:30pm
Saturday, October 24, 9-11:30am and 3-6pm
Sunday, October 25, 9-12
Autumn reveals a natural progression involving letting go and turning inward, preceded by harvesting the abundance of what was planted. It all stems from the rigor of hard work! Explore the concept of Kriya Yoga, introduced in the second chapter of the Yoga Sutras of Patanjali, in asana and pranayama practice. Kriya Yoga consists of tapas, intense effort, svadyaya, study of self as well as the sacred texts, and isvara pranidhana, total surrender. These three interdependent elements play an essential role in the evolution of our practice. Join Tori for this fun and educational weekend upstate!
Price range: $830 – $1310
To register: susanliporem@gmail.com
See pictures of all the rooms.