Retreats

Our practices will be a blend of pranayama, yin & slow flow yoga, a few restorative poses, meditation, visualization and deep rest.

Through Iyengar Yoga students attain ever more precise alignment of the skeletal-muscular, organ, and nervous systems.

Get connected, open and refreshed with a dynamic and relaxing three day retreat.

Details coming soon.

The weekend will include both active and restorative classes, with time for questions and discussion.

Rodney Yee Invitational

Let your anatomy awaken your practice. In this retreat Frank will focus on the body's anatomy and how different anatomical systems can support your individual yoga practice.

Details coming soon.

This yoga immersion is designed to inspire your practice and support your work as a yoga teacher. Refill your well, refine your skills, reconnect with yourself. This retreat is open to both yoga teachers and serious practitioners.