JODIE RUFTY September 24-26
Yoga and Mindfulness Meditation Retreat
September 24 - September 26
Escape this Fall for a nourishing weekend of Yoga and Mindfulness Meditation nestled deep in the Western Catskill Mountains. This is a perfect weekend getaway to immerse yourself in nature, yoga, meditation, healthy homemade meals straight from the garden, and community. Heathen Hill is a Sanctuary for the Soul.
This weekend retreat is for any and all levels. Our yoga practice will be slow and purposeful as we explore cultivating more mindfulness into all our activities on and off the mat.
For information and to register go to jodieruftyyoga.com