JEN SANMIGUEL June 24-26
OMG 3 – Goddess Rising Weekend

Over the weekend, we’ll explore movement through Goddess myths- letting them inspire us on the mat, and hopefully off the mat as well. Expect stories about Goddesses from across cultures and time periods, and a mix of vinyasa, yin and restorative classes.

Weekend costs include yoga practices, accommodations, and meals. All levels- including and especially- absolute beginners- absolutely welcome.

Please contact Jen at jensanmiguel@gmail.com or visit www.trueselfyoganyc.com with questions and for specific pricing information (price range: $575+).

About Jen
Jen teaches vinyasa flow classes- from beginner to advanced- with creative sequencing and an emphasis on alignment. She strives to create a welcoming atmosphere for all ages, body types, and abilities. When you come to Jen’s class, she wants you to breathe, have fun, and feel better when you leave than when you walked in. 
 A student once remarked that Jen’s class was a mixture of zen and hilarity- a compliment she will treasure forever.

Jen completed her 200 and 300 hour teaching certifications at LL Studio NYC (formerly Laughing Lotus Yoga Center).